EPISODE · May 13, 2025 · 1H 6M
088 Faith, Freedom and Finding Flow: What I Had to Unlearn to Become Myself
from Let It Flow · host Alexis Frey
If you're new here, this is the episode to start with. I invited my friend and coach John Chao to flip the mic and interview me—digging into my story, where I come from, and why I'm so passionate about mindset, reinvention, and living a life that feels like you. We talk about growing up in a small town, identity shifts, personal growth, faith, and the cross-country road trip that changed everything. It’s honest, layered, and full of little truth bombs you didn’t know you needed. 💭✨What We Cover in This Episode:🏡 Small-town roots, private vs. public school, & finding freedom in expression🧠 Why mindset work became my north star🛣 My road trip journey & how it cracked open a new version of me🌀 Identity shifts, letting go of perfectionism, and allowing yourself to evolve💗 A conversation on faith, authenticity, and making peace with uncertaintyLinks & Resources:📲 Follow me on IG: @destinationxalexis🌿 Explore all offers + events🔮 Book a Human Design Reading✨ Loved the episode?Leave a review and DM me your thoughts on IG! Your shares and support help the pod reach more mindset girlies looking for a safe, expansive space to grow. 💌-----Music by Mykola Sosin from Pixabay
What this episode covers
If you're new here, this is the episode to start with. I invited my friend and coach John Chao to flip the mic and interview me—digging into my story, where I come from, and why I'm so passionate about mindset, reinvention, and living a life that feels like you. We talk about growing up in a small town, identity shifts, personal growth, faith, and the cross-country road trip that changed everything. It’s honest, layered, and full of little truth bombs you didn’t know you needed. 💭✨What We Cover in This Episode:🏡 Small-town roots, private vs. public school, & finding freedom in expression🧠 Why mindset work became my north star🛣 My road trip journey & how it cracked open a new version of me🌀 Identity shifts, letting go of perfectionism, and allowing yourself to evolve💗 A conversation on faith, authenticity, and making peace with uncertaintyLinks & Resources:📲 Follow me on IG: @destinationxalexis🌿 Explore all offers + events🔮 Book a Human Design Reading✨ Loved the episode?Leave a review and DM me your thoughts on IG! Your shares and support help the pod reach more mindset girlies looking for a safe, expansive space to grow. 💌-----Music by Mykola Sosin from Pixabay
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088 Faith, Freedom and Finding Flow: What I Had to Unlearn to Become Myself
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