088: Trina Kaminaka — Why Great Practitioners Burn Out Building Their Businesses

A behind-the-scenes conversation about what happens when you're working incredibly hard to build your practice—but nothing seems to create the consistency you're looking for. We explore the emotional cost of burnout, why so many practitioners blame themselves, and the often-overlooked foundations that sustainable businesses are built on.In this episode, I'm joined by Trina Kaminaka, an energy practitioner who helps overwhelmed women regulate their nervous systems, reconnect with themselves, and rebuild trust in their own intuition through nervous system reset work.What we explored:• Why burnout is often a business-building problem—not a personal one• The emotional toll of working hard without consistent results• Why most practitioners skip the startup foundation stage entirely• The difference between growth strategies and business-building foundations• Translating your expertise into language that clients immediately understandSustainable businesses aren't built by working harder. They're built by laying the right foundations first—so your business can finally support both your work and your nervous system.Trina's links:→ YouTube: https://www.youtube.com/@unwinding2peace→ Facebook: https://www.facebook.com/profile.php?id=61590529553788 Sophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍