#089 - Ist spezifisches HWS-Training unnötig?

What this episode covers

Ein gezieltes Training für die Halswirbelsäule ist unnötig... oder? Manche behaupten, dies sei nicht notwendig. Andere behaupten, es ist verdammt wichtig. Wie sieht es denn nun aus? In dem ersten Teil des Thema schauen wir uns im Detail an, wie wichtig spezifisches Training für die HWS ist und welche Vorteile ist bietet. Viel Spaß beim Hören!Hinweis: Bei der Aufnahme hatten wir technische Probleme. Darum ist die Qualität von Felix' Aufnahme leider nicht optimal.Infos und Anmeldung zu den Assessment Seminaren:https://myomechanics.de/seminare/

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Frequently Asked Questions

How long is this episode of Rehab and Performance Podcast?

This episode is 55 minutes long.

When was this Rehab and Performance Podcast episode published?

This episode was published on September 24, 2025.

What is this episode about?

Ein gezieltes Training für die Halswirbelsäule ist unnötig... oder? Manche behaupten, dies sei nicht notwendig. Andere behaupten, es ist verdammt wichtig. Wie sieht es denn nun aus? In dem ersten Teil des Thema schauen wir uns im Detail an, wie...

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