09-03-2024 A Solid Foundation

from The Ted O'Neill Program · host Ted O'Neill, Jon Leon Guerrero

Coach Ted talks about the importance of building solid foundational training habits and exercise technique.

Episode metadata supplied by the publisher feed · Published Sep 3, 2024

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This episode was published on September 3, 2024.

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Coach Ted talks about the importance of building solid foundational training habits and exercise technique.

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