09 - Posso Trocar Kms de Corrida por Treinos de Força e Velocidade

from EnduranceCast · host Sandro Rodrigues PhD

Resistência Podcast #09 - Treinar para corrida endurance pode exigir que você treine força e velocidade? O que você acha disso?  Veja a análise deste artigo comigo e comente nas minhas redes sociais qual a sua opinião ou pergunta. Agradeço muito aos que disponibilizarem seu tempo comentando e peço que compartilhe este podcast com os amigos. Dr. Sandro Rodrigues [email protected] www.instagram.com/sandrorodrigues.phd/ www.facebook.com/sandrorodrigues.phd

Episode metadata supplied by the publisher feed · Published Nov 19, 2020

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09 - Posso Trocar Kms de Corrida por Treinos de Força e Velocidade

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