090 – Kegels While Driving

An episode of the Sex Solutions with Dr. Sonjia podcast, hosted by Dr. Sonjia Kenya, titled "090 – Kegels While Driving" was published on May 21, 2021 and runs 13 minutes.

May 21, 2021 ·13m · Sex Solutions with Dr. Sonjia

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Episode Description

The sex situation we're getting into today is all about squeezing your pelvic floor muscles! Toning those muscles down south is a sure way to improve sexual satisfaction and delay adult diapers! Real talk, 70% of women will have major challenges holding it in – especially after childbirth! Want to be part of the 30% with vaginal walls of steel? Then press play now!

Have a sex question you're just burning to ask? Email [email protected] for the chance to have your questions answered on the show!

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