090 - Separate Ways (Worlds Apart)

"Here we stand Worlds apart Hearts broken in two, two, two Sleepless nights Losing ground I'm reaching for you, you, you" World in crisis? No matter! Power Through the 4th Whistle will press on.  This week, I discuss strategies you can use to coach yourself through problem solving and how you react to situations. We are facing heightened levels of emotions in the face of being separated from our normal routine and people we care about. Using different types of psychological distancing and the Batman effect, we can make better decisions for the greater good, overcome any challenge, and strengthen our perseverance.  Plus I share a list of some of my favorite podcasts to distract you and let you escape for a while in three categories: Funny, Fiction, and History/Learning. Check out this post to see the whole list.  Come to our livestream on Twitch next Friday at 4pm EST: https://www.twitch.tv/powerthroughthe4thwhistle Tale Wagging Podcast FB: facebook.com/TaleWaggingPod Instagram: https://www.instagram.com/talewaggingpod/ Twitter: https://twitter.com/talewaggingpod Links mentioned: WFTDA Communications Template WFTDA Recommendations WFTDA COVID-19 WELLNESS TIPS AND RESOURCES 📷by Ciara Janae Photography Visit Steaks Wear at steakswear.com and use promo code POWER4 to receive 10% off your first purchase! Get MOTA-vated with Mota Skates! Visit motaskates.com or any authorized skate vendor for more details. Visit Bout Betties at https://boutbetties.com/. Subscribe today using our podcast’s promo code POWER10 for 10% off your first pack! Find our transcribed episodes on our Patreon page at https://www.patreon.com/power4thwhistle. (Thank you, Jenergy!) You can support the podcast on Patreon for as little as $1/month. The benefits of becoming a Patron include access to an Ad-Free feed of the podcast that you can listen to in your favorite app and access to our Discord server where you can share your derby thoughts about training, memes, or sharks you've punched lately. Different levels have different perks like stickers, buttons, or a top from our Threadless store (https://power4thwhistle.threadless.com). Follow our Facebook page at: www.facebook.com/powerthru4thwhistle. Follow us on Instagram: @Power4thWhistle  Follow us on Twitter: @Power4thWhistle Have a question? Want to sponsor the podcast? E-mail [email protected].