090 - WalkingMeditation: Dein Körper darf genießen

What this episode covers

Perfektionistinnen wissen genau, was Genuss ist. Sie erlauben ihn sich nur nicht, weil er sich nach Stillstand anfühlt, nach Zeitverschwendung, nach etwas, das andere sich leisten können. Aber ein Leben ohne Genuss ist kein strengeres Leben, es ist ein leereres. Diese Walking Meditation ist eine Einladung, das zu ändern. Zwanzig Minuten draußen, in Bewegung, damit du wieder spürst, dass dein Körper nicht dein Werkzeug ist, sondern dein Zuhause.

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Frequently Asked Questions

How long is this episode of UNperfektion 2.0 - so perfekt. UNperfekt.?

This episode is 19 minutes long.

When was this UNperfektion 2.0 - so perfekt. UNperfekt. episode published?

This episode was published on June 13, 2026.

What is this episode about?

Perfektionistinnen wissen genau, was Genuss ist. Sie erlauben ihn sich nur nicht, weil er sich nach Stillstand anfühlt, nach Zeitverschwendung, nach etwas, das andere sich leisten können. Aber ein Leben ohne Genuss ist kein strengeres Leben, es...

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