091: Building Your Engine: Train Smarter, Not Harder

What this episode covers

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: Jason gets in the Shark Tank Going from offensive to defensive to submissive. If you don’t train your aerobic system, you will never build your aerobic system. Building your engine to become a capable human being. You should train as little as possible to get your desired outcome. We are hosting a THMC in Dallas on November 24th. Why do we do THMC workouts outside? Getting your bloodwork and why it matters. Gabe doesn’t look like a runner. Jason needs “fast shoes” to level up his running. Never let momentum get to zero. Listen to the Jason Khalipa Podcast today every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen

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Frequently Asked Questions

How long is this episode of Jason Khalipa Podcast?

This episode is 51 minutes long.

When was this Jason Khalipa Podcast episode published?

This episode was published on October 28, 2024.

What is this episode about?

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: Jason gets in the Shark Tank Going from offensive to defensive to submissive. If you don’t train your aerobic system, you will never build your aerobic system. Building...

Can I download this Jason Khalipa Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.