EPISODE · Jul 27, 2017 · 51 MIN
093: Meredith Vieceli on Avoiding Common Fitness Mistakes
from The Wellness Mama Podcast · host Katie Wells
As an athlete and a health coach, Meredith Vieceli sees women make all kinds of fitness mistakes. One of the most common? Not eating enough and training incorrectly or too hard! In this episode, she delves into these common problems, how to avoid them, and how to increase fitness safely and correctly. And Meredith is …
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093: Meredith Vieceli on Avoiding Common Fitness Mistakes
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