093: Meredith Vieceli on Avoiding Common Fitness Mistakes

from The Wellness Mama Podcast · host Katie Wells

As an athlete and a health coach, Meredith Vieceli sees women make all kinds of fitness mistakes. One of the most common? Not eating enough and training incorrectly or too hard! In this episode, she delves into these common problems, how to avoid them, and how to increase fitness safely and correctly. And Meredith is …

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This episode is 51 minutes long.

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This episode was published on July 27, 2017.

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