093 | What are macros? Why tracking can be beneficial & how to determine if it's for you episode artwork

EPISODE · Oct 14, 2019 · 43 MIN

093 | What are macros? Why tracking can be beneficial & how to determine if it's for you

from The Body Lab · host Ashley Pardo

Schedule your free nutrition audit with Ashley:app.acuityscheduling.com/schedule.php…Type=6470470Sign up for Ashley’s Newsletter:app.convertkit.com/landing_pages/163213?v=6Ashley’s website:www.ashleypardo.comFollow Ashley on social @ashleykpardoSubscribe to Ashley’s YouTube Channel:www.youtube.com/user/ashleykathrynpardo

Episode metadata supplied by the publisher feed · Published Oct 14, 2019

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093 | What are macros? Why tracking can be beneficial & how to determine if it's for you

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