094: Kanan Tekchandani – The Neurodivergent Vegan

Kanan Tekchandani  Kanan Tekchandani is a Relationship Whisperer and an autistic specialist coach for exceptional and twice exceptional individuals, their partners and parents. After years of working with highly intelligent and sensitive individuals to declutter their homes, Kanan realised her true purpose lay in helping them to clear the misunderstandings that were cluttering their ability to experience connection, peace and happiness in their most important relationships.  The most important one being the one with themselves! Kanan’s ability to translate different people’s experiences of the world means that they get to experience harmony in their relationships and joyful optimism for the future. People she loves working with may suspect or have a diagnosis of Aspergers, Autism, ADHD as well as being highly intelligent, high achievers, high potentials, highly sensitive, highly creative, out of the box thinkers, gifted or complex individuals! Kanan’s Top Tips Make sure you are filling your own cup up first. Make sure you are getting good sleep. If this was the last day of your life would you still choose to do what you are about to do today?   Resources Mentioned   SCD – Specific Carbohydrate Diet This link is for the SCD Association we haven’t researched this. https://specificcarbohydratedietassociation.org Breaking the Vicious Cycle: Intestinal Health Through Diet – Elaine Gotschall The KETO Ice Cream Scoop: 52 amazingly delicious ice creams and frozen treats for your low-carb high-fat life – Carrie Brown Mindful Chef All Plants   Quotes by Kanan Tekchandani “I want them to take responsibility for feeling good.” “It’s about picking protein over carbohydrates.” “The big difference is how I feel on the inside, which is I’m really comfortable, relaxed and nothing can shake me.” “One size does not fit all. And if we listen to the wisdom of our body, it gives us the answers.” “It’s having that willingness to be curious and try until it works.” “If you give up, you are 100% guaranteed that it is not going to change.” Connect with Kanan Tekchandani on social media Facebook: www.facebook.com/kanantek www.facebook.com/kanan.tekchandani/ Instagram: https://www.instagram.com/kanantekchandani/ LinkedIn: www.linkedin.com/in/kanantekchandani/   Website Details: www.aspiecoach.com   If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support us on Patreon Help Jackie and Louise make more episodes by supporting them on Patreon:https://www.patreon.com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1