095 - Maybe Don't Eat the Whole Cake, but DEFINITELY Wash Your Hands

from Mindful Mavens · host anja brannstrom

Maybe Don’t Eat The Whole Cake, and DO wash your hands Sub-Title: Gua Sha - helpful for warding off illnesses (boosts immune system) How to talk so your kids will listen and listen so your kids will talk (book) Shawn Iling THE GRAY AREA podcast interview with Chris Hays (attention has become our most valuable/scarce resource) Social media diet Vs Curated input (ie positive psychology) Maybe don’t eat the whole cake Building 61 MAKER SPACE at the Boulder Public Library Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado. For more information, check them out at http://madelife.com http://facwellness.com Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! Music: “Into The Forest” by LesFM

Episode metadata supplied by the publisher feed · Published Mar 20, 2025

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095 - Maybe Don't Eat the Whole Cake, but DEFINITELY Wash Your Hands

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