099: Andrea Nakayama on Using Health Tracking for Personalized Medicine

from The Wellness Mama Podcast · host Katie Wells

I’m no stranger to being my own health detective, but it’s always amazing to realize a missing piece of the puzzle might be a simple one. Have you ever thought about the power of health tracking? I’m not just talking about wearing a Fitbit, either. I’m talking about food-mood-poop tracking. Yep! This episode is going …

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This episode is 57 minutes long.

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This episode was published on August 17, 2017.

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