#099: Bonus: How Movement Can Transform Lives with Elisha C. of Impactful Missions

This Thanksgiving and holiday season, we're bringing you an inspiring conversation with Elisha C, a trailblazer on a mission to end poverty in Haiti. Elisha shares how her passion for sustainable change started during a mission trip in college and grew into a lifelong commitment, including creating jobs, investing deeply in the village of Fond Doux, awarding close to 500 scholarships to go to school.  Now, she's combining her love for movement and giving back with Rise Beyond All Odds, a challenge that's all about biking, running, or walking to raise funds and awareness for education, jobs, and meals in Haiti. Tune in to learn how you can join the movement, stay motivated during the busy holiday season, and make an impact from anywhere in the world. This episode is packed with Elisha's incredible story, practical tips for fitness beginners, and the power of gratitude in action. Let's pedal, run, or walk toward a better future—together! Learn More About Rise Beyond All Odds: You can join people across the U.S. and the nations and bike, run, and walk in December to bring awareness to Haiti's struggles and fundraise support for a mission of hope. Rise Beyond All Odds is a movement challenge raising funds to fight for the disadvantaged to rise above the odds and pursue their dreams. ---- About Elisha C:   Elisha C is a changemaker whose journey to fight poverty began in 2009 during a mission trip to Haiti as a UCLA sophomore. Witnessing families without basic needs sparked her passion for creating long-term solutions. In 2013, she launched Impactful Market to support sustainable, fair trade jobs for artisans and farmers in Haiti. She also established a scholarship program in Fond Doux, providing close to 500 scholarships and celebrating the village's first-ever graduation in 2016. As Executive Director of Fair Trade LA since 2018, Elisha has championed fair wages for global artisans and helped designate Los Angeles as North America's largest Fair Trade City and championed efforts to make the upcoming Los Angeles Olympics a Fair Trade Olympics. She also hosts the FAIR Talks Podcast, exploring fair trade, sustainability, and solutions to global issues. With over $220,000 invested in Haiti and a commitment to empowering communities, Elisha's work is a testament to the transformative power of education, fair trade, and economic opportunity. ---- Join us for Old Traditions, New Healthy Ways. This is your chance to change the way you take care of yourself this holiday season. We'll share one meaningful choice a day that's free and simple, yet powerful —and you'll discover how much better you can feel.  One Change a Day. No Regret. Progress That Changes Everything. SIGN UP:  https://www.shechangeseverything.com/oldtraditionsnewhealthyways Related Episodes:  #039: HOLIDAY SERIES: Sugar Plum Faires & the Holiday Sugar Scaries: A Dietitian's Advice on Eating Too Much Sugar at the Holidays & Holiday Treats #033: HOLIDAY SERIES: Unwrap Joy: Strategies to Savor Holiday Food & Break Common Myths #021: HOLIDAY SERIES: Simple Tips & Tricks for Healthier Holidays: Stress Less, Enjoy More. & Let Go of the "Weight Gain" Fear.  Enjoy!  If you haven't already – here's how you can support us in four easy steps: REVIEW the podcast wherever you listen. It's a powerful way to help us spread the message of doing wellness differently! SUBSCRIBE to the podcast on iTunes, Spotify, or whichever app you're listening on so you never miss an episode. Life gets busy. Take one thing off your plate. SIGN UP for our weekly e-mail newsletter. It's a personal letter and the essential support you need to make health changes. SHARE with someone who could use the information in this episode! You can also: FOLLOW on Instagram @shechangeseverything or Facebook. LEAVE US A VOICE MESSAGE and you could be on the podcast!  WORK WITH JENNIFER WORK WITH HEATHER BOOK A FREE 15-MINUTE CONSULTATION Contact us with questions or comments: [email protected]. Learn more about the podcast at www.shechangeseverything.com/. Want to support the show? Buy us a coffee: https://bit.ly/buyusacoffee-CC or Paypal [email protected] DISCLAIMER:  We want to remind our listeners that the information shared on this podcast is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Your health is important to us, and we encourage you to consult with healthcare professionals for personalized advice.