EPISODE · Oct 27, 2021 · 24 MIN
1.16 - Stop being so hard on yourself
from Living a Hell Yes! · host Sandra Stocks & Holly Cameron
Hello! This week we're discussing why we humans seem to be naturally inclined to be so hard on ourselves?! We break down how we've been hard on ourselves in the past and what we think this stems from. We delve into how we've honed the skill of being kinder to ourselves as we've gotten older and really hope that this episode encourages you to do the same. If you'd like to hear more from us you can find us here!Follow us on instagram - @livingahellyesFollow Sandra on instagram - @sandrastockscoachJoin Sandra's Facebook group - Ultimate Conscious CreatingSubscribe to Holly's weekly newsletter hereRoyalty free music from https://www.FesliyanStudios.comRoyalty free music from https://www.FesliyanStudios.com
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Hello! This week we're discussing why we humans seem to be naturally inclined to be so hard on ourselves?! We break down how we've been hard on ourselves in the past and what we think this stems from. We delve into how we've honed the skill of being kinder to ourselves as we've gotten older and really hope that this episode encourages you to do the same. If you'd like to hear more from us you can find us here! Follow us on instagram - @livingahellyes Follow Sandra on instagram - @sand...
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1.16 - Stop being so hard on yourself
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