1.19.18 - Fat Friday, down 6!
from Body Talk with BigMacDaddy Hosted by bigmacdaddy18
Fat Friday - This week I talk about the three things I have done to lose 6lbs from January 1st. Water, carbs and meals...three simple things that when changed have made a huge difference. I now weigh 219 and my goal is 200 by Memorial Day. Questions and comments are always welcome. Hit me at [email protected].
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This episode is 4 minutes long.
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This episode was published on January 20, 2018.
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