1.24: I Had To Be Okay With The Imperfect Version of Myself

In this episode, I sit down with my friend Jack Delaney. We talk about his experience with mental health over the years and what it’s been like navigating that as a man. Jack also shares his journey to sobriety — how he got sober at 25 years old and what nearly nine years of sobriety has taught him. We also discuss the loss of his Dad, who passed three years ago. Jack opens up about their relationship and how that shaped him, both before and after his Dad passed.