1.28: Our Friendship Is Different Because of Your Grief

In this episode, I sit down with my friend Kelsey Runyen to talk about what it really means to support someone through grief. We explore her personal experience walking alongside me—and others—during some of life’s hardest moments. Kelsey shares the ways she's learned to show up with compassion, how to navigate the emotional ups and downs without taking things personally, and why being present during someone’s darkest times can ultimately deepen and strengthen a friendship. Whether you're supporting a grieving friend or going through it yourself, this conversation offers honest insights and gentle reminders about the power of simply being there.