1.29: We Can Be Our Own Worst Critic

In this episode, I sit down with my friend Kelsey to explore the complex emotions that surface when life doesn’t align with the timelines we imagined. From the quiet disappointments to the unexpected joys, we unpack what it means to navigate adulthood when milestones feel delayed or out of reach. We reflect on how perspective—especially the way we speak to ourselves—can shape our experience more than any timeline or life event ever could. If you've ever felt behind, this one's for you.