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1-31-2024 EP 308 episode artwork

Jan 31, 2024 10 min

1-31-2024 EP 308

from MEF Wednesday Wisdom Hosted by Martinez Elite Fitness

Let's chat about who you hang around and how that can affect your productivity.

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1-31-2024 EP 308

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Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

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How long is this episode of MEF Wednesday Wisdom?

This episode is 10 minutes long.

When was this MEF Wednesday Wisdom episode published?

This episode was published on January 31, 2024.

Can I download this MEF Wednesday Wisdom episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.