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PODCAST · health

MEF Wednesday Wisdom

by Martinez Elite Fitness

Podcast by Martinez Elite Fitness

Publisher-supplied feed metadata · PodParley refreshed May 15, 2026 · Source feed

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Episodes

  1. 11-18-2025

    11-18-2025 by Martinez Elite Fitness

  2. 10-24-2025 AUXILIIUM

    Today we are back at it and we discuss our AUXILIUM men's club starting in November!

  3. Martinez Elite Fitness 2

    This episode is a catch up episode of my running, and what's on the horizon for the Check in project non profit we are starting.

  4. 8-17-2025

    8-17-2025 by Martinez Elite Fitness

  5. Hey bud 004

    Episode 004 we talk about what it takes to be a leader... yea, we like this sh*t

  6. Hey bud 003 - 7:21:25, 11.06 AM

    The hey bud series is a desired voice I think I wish I had when I was younger. I say wish because what I'm going to say and talk about is only what I think. It's not factual not tested, it's just this feeling I think is what most if not all people feel at some point(s) in their lives. What…

    more

  7. Hey bud 002 - 7:15:25, 11.04 AM

    Episode 002-The hey bud series is a desired voice I think I wish I had when I was younger. I say wish because what I'm going to say and talk about is only what I think. It's not factual not tested, it's just this feeling I think is what most if not all people feel at some point(s) in their lives....

  8. 7-10-2025 HEY BUD 001

    The hey bud series is a desired voice I think I wish I had when I was younger. I say wish because what I'm going to say and talk about is only what I think. It's not factual not tested, it's just this feeling I think is what most if not all people feel at some point(s) in their lives. What…

    more

  9. PODCAST- JUST ME.. 10 YEARS SINCE LEAVING THE DESK

    PODCAST- JUST ME.. 10 YEARS SINCE LEAVING THE DESK by Martinez Elite Fitness

  10. 4-1-2025 Podcast

    4-1-2025 Podcast by Martinez Elite Fitness

  11. PODCAST 2 3-4-2025

    PODCAST 2 3-4-2025 by Martinez Elite Fitness

  12. Tara&Me podcast #1

    Nutrition podcast #1 with Tara and myself.

  13. 1-9-2025 PODCAST #324

    1-9-2025 PODCAST #324 by Martinez Elite Fitness

  14. #323 12-19-2024

    #323- we get serious about how you should quit downplaying how great you can be.

  15. PODCAST 322 12-13-24

    PODCAST 322 12-13-24 by Martinez Elite Fitness

  16. PODCAST #321

    PODCAST #321 by Martinez Elite Fitness

  17. PODCAST #320

    ep 320- go hard for what you want!

  18. PODCAST 11-13-2024

    EP 319... KEEP 'EM ROLLIN

  19. PODCAST 11-6-2024

    EP 003 since returning, I chat about posture, some new programs coming to the gym and some events on the horizon.

  20. PODCAST 10-30-2024

    EP 002 since returning. We talk about an array of things... enjoy!

  21. PODCAST 10-23-2024

    Allow me to re-introduce myself.... It's the comeback episode... the burden of leadership.

  22. PODCAST DAY 3 - 13 - 24 EP 314

    PODCAST DAY EP 314- We talk about getting that different point of view!

  23. PODCAST 3 - 6-2024 EP 313

    ep 313- be a good person, and try not to be the negative attitude in the room.

  24. PODCAST EP 312 2 - 28 - 2024

    EP 312- what do you think about Father time?

  25. EP 311 2 - 21 - 2024

    EP 311- We have a special guest Erika from our MEF community that joins us today. Super excited and think you'll hear some nuggets to take with you throughout your day.

  26. EP 310 2 - 14 - 2024

    EP 310- How high is your standard that you set for yourself?

  27. EP 309 2-7-2024

    EP 309- Do you have a victims mentality?

  28. 1-31-2024 EP 308

    Let's chat about who you hang around and how that can affect your productivity.

  29. 1 - 24 - 2024 EP 307

    EP 307- What could you achieve if you cut down your screen time??

  30. 1 - 17 - 24 Ep 306

    EP 306 we talk about making the gym your go to third place. What it does to you when you don't do that third thing.

  31. 1 - 10 - 2024 EP 306

    EP 306- 2 part episode today... hope you enjoy it!

  32. 1 - 3-2024 Ep 305

    EP 305- Update for the new year, what's going on this week and how to be in a routine but not get stuck in a rut.

  33. 12 - 27 - 23 Ep 304

    Episode 304 is the last of 2023! We chat about what's going down in 2024 and how I hope that I am leveling up by the end of next year!

  34. EP 303 12 - 20 - 2023

    episode 303- stop beating yourself before you have a chance to prove yourself right or wrong!

  35. EP 302 12 - 13 - 23

    EP 302- Go after what you believe you can do, especially if you are already doing it in some capacity.

  36. PODCAST 301 12 - 6-23

    EP 301 we describe the exciting things we are intending to do next year! Hope you guys are as excited about this stuff as we are.

  37. PODCAST EP 301 11 - 29 - 2023

    EP 301 we are back! We skipped last week due to our twins arriving but we are back at it to start a new hundred episodes on our road to 400!

  38. 11 - 15 - 2023 EP 300

    EP 300- More informational than inspirational today.

  39. 11 - 8-23 EP 299

    EP 299- I round up my 100 day "challenge".

  40. EP 298 11 - 1-23

    EP 298- Remember what the workouts do for you!

  41. PODCAST #297 10 - 26 - 23

    EP 297- Why'd you join a gym, why'd you start a fitness journey? Remind yourself this every time you step through the door, don't waste time, yours or others.

  42. PODCAST 10 - 18 - 23

    EP 297 is all about motivation... let's get it

  43. 10 - 11 - 23 Ep 295

    EP 295- How to improve your mental aspect of working out, what do you do when you want to take a break mid workout?

  44. EP 294- 10 - 4-2023

    EP 294 we talk about the bigger picture... LIFE.

  45. 9 - 27 - 23 Ep 293

    EP 293.... I talk today about having courage and what simple thing that can build yours.

  46. EP 292 9 - 20 - 2023

    EP 292- What can you achieve with some time and some tracking?

  47. 9 - 13 - 2023 EP 291

    EP 291- we talk about what it takes to be a loser... you read that right!

  48. 9 - 6-23 Ep 290

    Today is a short one talking about being deliberate.

  49. PODCAST #289 8 - 30 - 23

    PODCAST #289 I discuss what my pebble in a paved road idelogy is and how you should avoid it. I also chat about my 100 day kickstart idea that I am currently on day 31 with. Enjoy.

  50. EP 288 8 - 23 - 2023

    Episode 288 is coming in late! Sorry for the delay everyone, hope you enjoy listnening, appreciate you all!

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ABOUT THIS SHOW

Podcast by Martinez Elite Fitness

HOSTED BY

Martinez Elite Fitness

Produced by Ralphie

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does MEF Wednesday Wisdom have?

MEF Wednesday Wisdom currently has 365 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is MEF Wednesday Wisdom about?

Podcast by Martinez Elite Fitness

How often does MEF Wednesday Wisdom release new episodes?

MEF Wednesday Wisdom publishes regularly with 365 episodes available. Check the episode list for the typical release schedule.

Where can I listen to MEF Wednesday Wisdom?

You can listen to MEF Wednesday Wisdom on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts MEF Wednesday Wisdom?

MEF Wednesday Wisdom is created and hosted by Martinez Elite Fitness.
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