1.6 Abundance Survival

An episode of the The Body of Knowledge podcast, hosted by Kenny Kane & Andy Galpin, titled "1.6 Abundance Survival" was published on April 25, 2017 and runs 64 minutes.

April 25, 2017 ·64m · The Body of Knowledge

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Episode Description

In chapter 6, we address adherence, one of the most critical but least talked about topics in nutrition. Since many people struggle to adhere to eating plans, we focus on what it takes to actually stick to one. Kenny opens with a little reality check then Andy explains the context for nutrition recommendations and a system for individual adherence to any plan.

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