1 - Affirmations-with-a-Twist: Laugh-firmation and Fun-firmation episode artwork

EPISODE · Sep 18, 2023 · 10 MIN

1 - Affirmations-with-a-Twist: Laugh-firmation and Fun-firmation

from New Perspectives for Life - Skills and strategies to develop mindfulness and “make SHIFT happen" · host Amy Head, MSW, LCSW

Welcome to episode 1 of the "Affirmations with a Twist" series! This episode contains 2 affirmations: laugh-firmations and fun-firmations, separated by a brief musical interlude. You can pause your listening there to continue with some personal application or listen to the entire episode at once. A healthy sense of humor is the bedrock of good mental health, so that's where we're getting started in this series. Enjoy this fun - but definitely not frivolous - approach to encouraging your best self to shine! This series was originally released in May of 2022 during Mental Health Awareness Month, but the content is timeless. We are encouraged to "be positive", have encouraging self-talk, focus on the good, etc., but there is often a disconnect between those generalized thoughts that we feel we should be thinking, and what we are actually telling ourselves day to day. These affirmations with a twist will bridge that gap. Listen to one or listen to them all - here are the others: Episode 2 - Faith-firmations and Belief-firmations Episode 3 - Strong-firmations and Bold-firmations Episode 4 - Fit-firmations and Grit-firmations Episode 5 - Help-firmations and Gift-firmations Episode 6 - Stuff-firmations and Trust-firmations Episode 7 - Change-firmations and New-firmations Episode 8 - Grace-firmations and Your Name-firmation Although located in Marietta, GA, Amy provides counseling, hypnosis, life coaching, and corporate wellness services online. Please reach out to her if you'd like to talk about your needs and her services: Via email - [email protected] On her website - ⁠NewPerspectivesForLife.com⁠ - https://newperspectivesforlife.com/ On Facebook - ⁠NewPerspectivesForLifeLLC⁠ - @newperspectivesforlifellc

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1 - Affirmations-with-a-Twist: Laugh-firmation and Fun-firmation

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