#1 - Bewegungstipps für die Heimarbeit

Episode 1 of the Talking Body & Motion - der physio Podcast podcast, hosted by bodymotion, titled "#1 - Bewegungstipps für die Heimarbeit" was published on June 5, 2020 and runs 26 minutes.

June 5, 2020 ·26m · Talking Body & Motion - der physio Podcast

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Summary

Die Home-Office Situation betrifft viele von uns. In unserer ersten Podcast-Folge erklären wir Euch, warum es manchmal gesund ist eine Raucherpause zu machen, oder warum Unterlagen nicht nur für Kopfrauschen, sondern auch manchmal für Rückenschmerzen sorgen können. Doch wie genau sind wir dabei nochmal in Australien gelandet? Schaltet ein und erfahrt mehr!

Episode Description

Was erwartete Euch bei unserer ersten Folge? Besprechen wir jetzt jeden einzelnen Muskel? Nein, es geht vielmehr um allgemeine Physiotherapie mit Bezug auf Euer Alltagsleben. Genauer gesagt, um den Alltag im Home-Office. Warum eine Raucherpause manchmal gut ist und warum Unterlagen nicht nur für Kopfrauschen, sondern auch manchmal für Rückenschmerzen sorgen. Aber wie sind wir dabei nochmal zwischendurch in Australien gelandet? Schaltet ein und erfahrt mehr!

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