1: Building Empowerment for New Beginnings and Challenges

from The Embody Podcast | Alignment + Loving Yourself · host Candice Wu

In this first episode, I invite you to journey in moving through new beginnings and challenges. We explore why you’re doing what you’re doing and who you are being behind your new beginning or challenge. I will guide you through three healing embodied experiences/meditations to support you in connecting deeply with your reasons for action, to build emotional capacity, resilience and strength, and to resolve and move through fears that may show up when beginning something new or challenging. Links, Article, and ResourcesAll Show Notes for This EpisodePodcast HomepageNewsletter & Embody CommunityCandice Wu Page on FacebookFollow Candice on Instagram

What this episode covers

In this first episode, I invite you to journey in moving through new beginnings and challenges. We explore why you’re doing what you’re doing and who you are being behind your new beginning or challenge. I will guide you through three healing embodied experiences/meditations to support you in connecting deeply with your reasons for action, to build emotional capacity, resilience and strength, and to resolve and move through fears that may show up when beginning something new or challenging. Links, Article, and Resources All Show Notes for This Episode Podcast Homepage Newsletter & Embody Community Candice Wu Page on Facebook Follow Candice on Instagram

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1: Building Empowerment for New Beginnings and Challenges

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How long is this episode of The Embody Podcast | Alignment + Loving Yourself?

This episode is 22 minutes long.

When was this The Embody Podcast | Alignment + Loving Yourself episode published?

This episode was published on February 5, 2018.

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