1. december - Lad være med at vente til januar

from Træningstimen · host Nikolaj Bach fra STYRK

"Det er ikke det man spiser mellem jul og nytår, men mellem nytår og jul." Sådan er der nogle der siger, men passer det? Og hvorfor vente til januar, med at skabe gode vaner? I denne episode byder vi velkommen til julekalenderen, og deler vores første råd.

Episode metadata supplied by the publisher feed · Published Dec 1, 2019

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1. december - Lad være med at vente til januar

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