#1 Der perfekte Fitness Lifestyle - mit Lukas Eibeler

from Shape Yourself · host Kilian Fäustle

So optimierst du deine Ernährung und deinen Sport dauerhaft In der ersten Episode von Kilians Brain Gain Podcast reden Lukas Eibeler und ich darüber, wie man seinen Tagesablauf so gestalten kann, dass man Sport, eine gesunde Ernährung, den Beruf, Freunde und einen festen Partner unter einen Hut bekommt. Außerdem reden wir über die Vorteile einer gesunden Ernährung und Sport.

Episode metadata supplied by the publisher feed · Published Mar 15, 2019

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#1 Der perfekte Fitness Lifestyle - mit Lukas Eibeler

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