1. Diez recursos para nuestro bienestar psicológico en tiempos de crisis

from Emma Zapatero - Psicología del Bienestar

En este episodio encontraremos 10 recursos que pueden ayudarnos a mejorar nuestro bienestar psicológico, y en consecuencia físico, en tiempos de crisis. Si prefieres verlo puedes encontrarlo en youtube: https://www.youtube.com/watch?v=I1j_KNkJHh0&list=PL7QqbA8m0WFpoq089VbPoaZarVsa2cVMR&index=12&t=2s Si quieres practicar puedes ir al programa: Emma Zapatero - Píldoras mindfulness

Episode metadata supplied by the publisher feed · Published May 8, 2020

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1. Diez recursos para nuestro bienestar psicológico en tiempos de crisis

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This episode is 43 minutes long.

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This episode was published on May 8, 2020.

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