#1 - Een beetje leuk ouder worden | Met journalist Wies V...

What this episode covers

In deze aflevering ga ik in gesprek met journalist Wies Verbeek over haar zoektocht naar hoe we een beetje leuk ouder kunnen worden. Als journalist gespecialiseerd in healthy aging onderzoekt ze hoe we zo fit en mentaal sterk mogelijk ouder kunnen worden. Ze pretendeert niet de wijsheid in pacht te hebben, maar probeert uit, onderzoekt en deelt wat helpt. Vanuit die nieuwsgierigheid richtte ze BLOW op, wat staat voor een Beetje Leuk Ouder Worden. We spreken over stress als leefstijlfactor en waarom die ons sneller kan doen verouderen dan we denken. Over niet stressbestendig zijn in een baan die veel flexibiliteit vraagt. Over momenten waarop het je allemaal te veel wordt en je de controle kwijt bent. En over waarom ontspannen op zaterdag vaak vanzelf gaat, maar doordeweeks zoveel moeilijker voelt.Meer over Wies Verbeek:https://blow.nl/Elke woensdagochtend komt er om 07.00 uur een nieuwe aflevering online.Wil je adverteren in De Werkstress Podcast? Stuur een mailtje naar [email protected].

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Frequently Asked Questions

How long is this episode of De Werkstress Podcast?

This episode is 44 minutes long.

When was this De Werkstress Podcast episode published?

This episode was published on February 25, 2026.

What is this episode about?

In deze aflevering ga ik in gesprek met journalist Wies Verbeek over haar zoektocht naar hoe we een beetje leuk ouder kunnen worden. Als journalist gespecialiseerd in healthy aging onderzoekt ze hoe we zo fit en mentaal sterk mogelijk ouder kunnen...

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