#1 Handling Knockbacks ft. Lillie Bleasdale

On this episode, I run and speak with Lillie Bleasdale, Founder & Head Coach of PASSA, and a New Balance and Sports Shoes Athlete. Lillie shares her story of what sparked the drive to start running, the knockbacks she has faced along the way and how she has not just overcome them, but used them as a springboard. If you find dealing with knockbacks challenging or want to hear a different perspective that can help you not just with your running journey, but day to day life, then this episode is for you. IG: @runyourmindclubW: www.runyourmind.orgPersonal IG:Chris: @chris_runyourmindLillie: @lilliesfitness