1 // HERE WE GO! Why 'Optimise' + what to expect 🪩🌞🍋

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This episode is 26 minutes long.

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This episode was published on July 23, 2024.

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from Optimise · host Sophie Kate

HELLO & WELCOME! I can't believe we are finally here 😍 THANK YOU for choosing to listen to my very first ep 🥹A little intro in to who I am, why I wanted to start this poddy, what we are going to be talking about & WHY I am so passionate about bringing you particular conversations, topics & ideas so YOU can consciously choose to be the best version of you - physically, emotionally, mentally, energetically, & how that ripples out to everyone around you⚡️ LET'S DO THIS! Find me on IG: @iamsophiekate ~ www.instagram.com/iamsophiekate 🪩

Episode metadata supplied by the publisher feed · Published Jul 23, 2024

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1 // HERE WE GO! Why 'Optimise' + what to expect 🪩🌞🍋

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