#1 HYROX ist NICHTS für Schwache?! Ex-Bodybuilder Sven packt aus! 🏋️🔥

from Gains&Gedöns · host Chris Schwarz

Was ist HYROX eigentlich – und wie läuft das Ganze wirklich ab? 😳 In dieser Folge bringt euch Sven das komplette Hyrox-Setup näher: 👉 Welche Disziplinen gibt’s? 👉 Wie läuft ein Wettkampf ab? 👉 Für wen ist Hyrox geeignet – und wie bereitet man sich vor? Und dann wird’s persönlich: 🔥 Sven erzählt gemeinsam mit Chris von seiner Bodybuilding-Zeit – Bühne, Wettkämpfe, Diät-Wahnsinn und der Weg raus aus dem Extrem. 💬 Hyrox oder Bodybuilding – was feierst du mehr? Sag’s uns in den Kommentaren!

Episode metadata supplied by the publisher feed · Published Apr 30, 2025

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#1 HYROX ist NICHTS für Schwache?! Ex-Bodybuilder Sven packt aus! 🏋️🔥

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