1. I'm Training For A 50 WUTTTT?! episode artwork

EPISODE · Dec 17, 2023 · 30 MIN

1. I'm Training For A 50 WUTTTT?!

from HEYYO with Kelsee Moore · host Kelsee Moore

WE'RE LIVE, BABY!! SHOW TIMELINE: 0:00 hype music 1:00 my current job 2:00 what influenced me to be a strength coach + my childhood 5:29 my personal + professional lives collided 6:18 my experience on hormonal birth control and why that shaped my holistic journey 9:00 why I started Moore & Company and my Instagram handle hiccups 14:42 my Enneagram number and how that shapes my views 15:21 the raceeeeeeee 17:21 why I do hard things 23:36 I want to be RUTHLESS 26:17 books I'm currently reading: ⁠Deep Nutrition by Catherine Shanahan⁠, ⁠The Ruthless Elimination of Hurry by John Mark Comer⁠ and ⁠Take Back Your Family by Jefferson Bethke⁠. Instagram ⁠@heyyomooreandco⁠ Website ⁠www.heyyomooreandco.com

Episode metadata supplied by the publisher feed · Published Dec 17, 2023

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1. I'm Training For A 50 WUTTTT?!

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