EPISODE · Nov 30, 2022 · 7 MIN
1% Improvement Mindset
from Inspiration2Grow · host Lisa Oberbichler, Personal Trainer, Pilates Instructor & Mindset Coach
In today’s episode Lisa invites you to join the 1% Club. The members of this exclusive club strive for 1% progress each day as opposed to expecting massive changes. This paradigm shift allows you to think bigger, feel more capable and be more consistent in whatever it is you choose to go after. Lisa challenges you to rethink progress and shift your mindset to: I strive to be 1% better than yesterday. Top 3 Golden Nuggets: 1. Tiny changes may seem insignificant but they add up over time. 2. Turn snowballs into avalanches (analogy used in this episode). 3. Your subconscious mind feels scared of major changes in your life. One more important thing – you can receive freebie downloads from my podcast episodes full of motivational, inspirational and encouraging tips. And who doesn’t like a freebie, right? All you have to do is send the word “FREEBIES” to my email address: [email protected]. Alternatively, you can DM me the word “FREEBIES” on Instagram. If you enjoyed this episode, be sure to leave a review and subscribe for regular updates on how to transform your thoughts and habits to support your goals, tap into the superpower of mindset and become the best version of yourself. If you’d like to work with me on your personal growth strategies, mastering your mindset and building unwavering confidence to crush your goals, contact: [email protected] Visit my website to read more on what I’m all about as a Personal Growth Strategist & Life Coach for Goal Getters www.inspiration2grow.com . Sign up for my weekly email to receive insider tips, freebies, news and more goodness that only my E-listers receive direct to their inbox each week. Connect with me on social media: IG - @lisaoberbichlercoaching FB – Lisa J. Oberbichler LinkedIn – Lisa Oberbichler Website, Blog & Coaching Sessions: www.inspiration2grow.com Thank you for your support of my podcast and business. Having YOU as a listener and fellow goal getter lights me up more than you can imagine!
What this episode covers
In today’s episode Lisa invites you to join the 1% Club. The members of this exclusive club strive for 1% progress each day as opposed to expecting massive changes. This paradigm shift allows you to think bigger, feel more capable and be more consistent in whatever it is you choose to go after. Lisa challenges you to rethink progress and shift your mindset to: I strive to be 1% better than yesterday. Top 3 Golden Nuggets: 1. Tiny changes may seem insignificant but they add up over time. 2. Turn snowballs into avalanches (analogy used in this episode). 3. Your subconscious mind feels scared of major changes in your life. One more important thing – you can receive freebie downloads from my podcast episodes full of motivational, inspirational and encouraging tips. And who doesn’t like a freebie, right? All you have to do is send the word “FREEBIES” to my email address: [email protected]. Alternatively, you can DM me the word “FREEBIES” on Instagram. If you enjoyed this episode, be sure to leave a review and subscribe for regular updates on how to transform your thoughts and habits to support your goals, tap into the superpower of mindset and become the best version of yourself. If you’d like to work with me on your personal growth strategies, mastering your mindset and building unwavering confidence to crush your goals, contact: [email protected] Visit my website to read more on what I’m all about as a Personal Growth Strategist & Life Coach for Goal Getters www.inspiration2grow.com . Sign up for my weekly email to receive insider tips, freebies, news and more goodness that only my E-listers receive direct to their inbox each week. Connect with me on social media: IG - @lisaoberbichlercoaching FB – Lisa J. Oberbichler LinkedIn – Lisa Oberbichler Website, Blog & Coaching Sessions: www.inspiration2grow.com Thank you for your support of my podcast and business. Having YOU as a listener and fellow goal getter lights me up more than you can imagine!
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1% Improvement Mindset
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