1. Jay Graham
from CrossFit Engage Podcast Hosted by CrossFit Engage
Jay has been a member for 18 months now and he talks about how he found CrossFit, how it has got him off the couch and off of medicine, and how his mindset has shifted while becoming the healthiest he has ever been.
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Frequently asked questions
How long is this episode of CrossFit Engage Podcast?
This episode is 29 minutes long.
When was this CrossFit Engage Podcast episode published?
This episode was published on June 13, 2022.
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