1. Meditation Session: Visualisation

from Nurtured Meditation · host Nurtured Meditation

EPISODE ONE // Meditation Session: Visualisation Take a few moments to relax and de-stress with this Visualisation Meditation. Allow yourself to drift into a loving place in your mind that brings you joy and happiness. This type of meditation is great for anyone and provides the space to use your imagination while in a relaxed state. Loved this episode? Leave your review and share with loved ones! *Find out more about Nurtured Meditation on Facebook @nurturedmeditation, on Instagram @nurturedmeditation or on the website www.nurturedandnourished.com.au Your host, Lisa, can also be followed on Instagram @lisa.tregenza

Episode metadata supplied by the publisher feed · Published Jul 14, 2019

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1. Meditation Session: Visualisation

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