Skip to content
1 min guided meditation  episode artwork

Feb 6, 2022 1 min

1 min guided meditation

from Monica Rosado Wellness Hosted by Monica Rosado

Take 1 minute and follow along on this guided breathing meditation that will instantly calm your nerves, give you that reset & help shift your perspective if you allow it to happen. Sending light & love 💜

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

1 min guided meditation

0:00 1:14

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Monica Rosado Wellness?

This episode is 1 minute long.

When was this Monica Rosado Wellness episode published?

This episode was published on February 6, 2022.

Can I download this Monica Rosado Wellness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.