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EPISODE · Nov 16, 2024 · 1 MIN

1 Minute Reset

from Mindfulness for an Authentic Life · host Margo DelaGarza

Brief 1 minute meditation written by Thich Nhat Hanh for a quick reset, bringing you back to the present moment.

Episode metadata supplied by the publisher feed · Published Nov 16, 2024

What this episode covers

Brief 1 minute meditation written by Thich Nhat Hanh for a quick reset, bringing you back to the present moment.

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Frequently Asked Questions

How long is this episode of Mindfulness for an Authentic Life?

This episode is 1 minute long.

When was this Mindfulness for an Authentic Life episode published?

This episode was published on November 16, 2024.

What is this episode about?

Brief 1 minute meditation written by Thich Nhat Hanh for a quick reset, bringing you back to the present moment.

Can I download this Mindfulness for an Authentic Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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