Skip to content
1 Minute Reset episode artwork

EPISODE · Nov 16, 2024 · 1 MIN

1 Minute Reset

from Mindfulness for an Authentic Life · host Margo DelaGarza

Brief 1 minute meditation written by Thich Nhat Hanh for a quick reset, bringing you back to the present moment.

Episode metadata supplied by the publisher feed · Published Nov 16, 2024

Embed this episode

Ready to play

1 Minute Reset

0:00 1:02

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mindfulness for an Authentic Life?

This episode is 1 minute long.

When was this Mindfulness for an Authentic Life episode published?

This episode was published on November 16, 2024.

Can I download this Mindfulness for an Authentic Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!