#1 Mistake I See episode artwork

EPISODE · Oct 27, 2025 · 20 MIN

#1 Mistake I See

from Kelly's Kounts Macros · host Kelly Mozdy

https://www.kellykountsmacros.com/clubhouse-monthly-membershipAre you letting the scale control your progress — or are you building the system that creates it?In this episode, we’re talking about the BIGGEST mistake I see: focusing on the number instead of the habits that move the needle. I’ll break down how to separate emotion from data, why the scale lies (yep, daily), and how to build systems that make progress inevitable.You’ll learn: • Why the scale can fluctuate up to 5 pounds overnight • How to build a repeatable system that guarantees progress • The habits my clients focus on that create lasting change • A mindset shift that will help you stay consistent — even when the scale doesn’t move🎧 Listen, walk, or meal prep while you tune in — this one’s going to change how you think about weight loss forever.Join my Clubhouse community for coaching, accountability, and the systems that make results stick: 👉 kellycountsmacros.com#KellyKountsMacros #MacrosMadeSimple #WeightLossMindset #ShredLifeJoin Kelly's FREE FB Grouphttps://www.facebook.com/groups/261664978956576Follow Kelly On Instagram https://www.instagram.com/kellykounts_macros/Apply To Work With Kelly 1:1https://docs.google.com/forms/d/1LxbA84G5fUGOp0feSU8jbkgc2lRoXEOqv5hBZHOERAw/editVisit Kelly's Websitehttps://www.kellykountsmacros.com/

https://www.kellykountsmacros.com/clubhouse-monthly-membership Are you letting the scale control your progress — or are you building the system that creates it? In this episode, we’re talking about the BIGGEST mistake I see: focusing on the number instead of the habits that move the needle. I’ll break down how to separate emotion from data, why the scale lies (yep, daily), and how to build systems that make progress inevitable. You’ll learn: • Why the scale can fluctuate up to 5 p...

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#1 Mistake I See

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TV 2 - Veien til EM TV 2 og Moderne Media Velkommen til TV 2's EM podkast. Dette er tidenes første EM-podkast fra TV 2. I dagene før kamper skal Jesper Mathisen, Jan-Henrik Børslid og Espen Solbakken m/gjester lade opp. God fornøyelse! For annonsering: [email protected] booking: [email protected] Generally American (A Journey in American English) Christopher M. Chandler, Kris Schauer Hello, Hola, Guten Tag, Bonjour, こんにちは !Welcome everyone, this is a podcast for those wanting to learn about U.S. culture through Standard American English, also known as General American. We talk about various different topics related to the U.S. and the U.S.'s relations with other countries. My co-host and I would like to think of this as more of a journey because you never know where it’ll take us. Plus, since the journey’s more important than the end or the start, we hope that you’ll be willing to join us! Let’s see where it takes us! People Watching with Megan J. Robinson Megan J. Robinson Welcome to People Watching, a podcast where we figure out what it looks like to become the role model we’ve always wanted by talking with real people who've found real role models in their own lives. Together, we cut through all the noise and identify better sources of hope, creativity, and wisdom as we explore how we learn to make decisions about the kind of life we want to live. So join us! Let's do some people watching. www.r215coaching.com Peddlin' Pork with Patti’s Ann Martin A podcast dedicated to honoring the everyday challenges and triumphs of life in the restaurant industry at Patti’s 1880’s Settlement. See acast.com/privacy for privacy and opt-out information.

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This episode is 20 minutes long.

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This episode was published on October 27, 2025.

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https://www.kellykountsmacros.com/clubhouse-monthly-membershipAre you letting the scale control your progress — or are you building the system that creates it?In this episode, we’re talking about the BIGGEST mistake I see: focusing on the number...

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