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1/ 年年定 Target 都無疾而終? 越努力越自責? 做啱一件事,助你打破三分鐘熱度,真正養成好習慣 | 廣東話說書 | 原子習慣 episode artwork

EPISODE · Jun 14, 2026 · 7 MIN

1/ 年年定 Target 都無疾而終? 越努力越自責? 做啱一件事,助你打破三分鐘熱度,真正養成好習慣 | 廣東話說書 | 原子習慣

from heythisiagnes | 廣東話說書 · host heythisisagnes

你的一點小改變、一個好習慣,將會產生複利效應,如滾雪球般,為你帶來豐碩的人生成果! 善用「複利」效應,讓小小的原子習慣利滾利,滾出生命的大不同! 天天細微改變,會累積成巨大差異,這就是原子習慣的驚人力量! / #廣東話說書 #原子習慣 #jamesclear #細微改變 #複利 #成長

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1/ 年年定 Target 都無疾而終? 越努力越自責? 做啱一件事,助你打破三分鐘熱度,真正養成好習慣 | 廣東話說書 | 原子習慣

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