#1 - Reframing Sensitivity: What is it?

What this episode covers

Let's talk about how all humans can access sensitivity as a strength. How do we build our inner pattern recognition skills so that our natural sensitivities don't feel overwhelming? This is a video series that we are exploring together. Join my free communities and submit your questions if you wish. - 3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY: 👉 Download our FREE Gentle Relief Starter Kit: https://starterkit.securechkout.com/ 👉 Explore the Sensing Ground Program & Community: https://www.seekingbalance.com.au/sensing-ground/ 👉 Start our full ROCK STEADY program for healing vertigo and tinnitus: https://www.seekingbalance.com.au/rocksteady/ – I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use of neuroplasticity to heal chronic vertigo, dizziness or tinnitus. Learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our-programs/

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Frequently Asked Questions

How long is this episode of Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations?

This episode is 9 minutes long.

When was this Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations episode published?

This episode was published on February 26, 2026.

What is this episode about?

Let's talk about how all humans can access sensitivity as a strength. How do we build our inner pattern recognition skills so that our natural sensitivities don't feel overwhelming? This is a video series that we are exploring together. Join my...

Can I download this Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.