#1: Scham-Offensive

from ANN.ECK.DOTEN · host Anne Müller

In der ersten inhaltlichen Folge nehme ich euch ein bisschen mit in meinen Kopf. Ich spreche über die Bücher und Serien, die mich aktuell beschäftigen, über meinen aktuellen Umgang mit social Media und das Thema "soziale Batterie".Das Fokusthema lautet dieses Mal "Scham". Was hat es mit dieser Emotion auf sich? Wie sehen Reaktionen darauf aus? Wann ist sie funktional und wann eher dysfunktional – und wie kann ein Umgang mit ihr gelingen?Am Folgenende erlebst du zudem meinen ersten Mutausbruch: Es geht um Haare im Gesicht. Uff.Hier findest du außerdem alle weiterführenden Infos und Links, über die ich in der Folge spreche:Aktuell gelesene Bücher:Manon Garcia - Mit Männern lebenAbby Jimenez - Life's too shortKyra Groh - Alles was ich in dir seheWill Storr - The Science of StorytellingMaren Lammers - Scham und Schuld - Behandlungsmodule für den TherapiealltagHier findest du mich und meine Angebote:Ich freue mich, wenn du meine Arbeit bei Steady unterstützt. Dort findest du verschiedene Unterstützungsmöglichkeiten und kannst z. B. auf meine Kolumnentexte zugreifen oder den Podcast in voller Länge inkl. aller Bonusfolgen und Mini-Coachings hören: https://steady.page/de/ann-eck-doten/aboutMehr über mich und meine Angebote findest du hier: www.anne-mueller-kommunikation.deHier kannst du meinen kostenlosen Newsletter abonnierenFolg mir gern bei Instagram: @die_anne_muellerWorkshops, Vortrag zum Thema Scham und Share & Care-Circle: FynderyKlassisches CoachingMessenger Coaching QuickieMessenger Coaching IntensivRoman Pages of Pearville

Episode metadata supplied by the publisher feed · Published Apr 9, 2026

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#1: Scham-Offensive

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