EPISODE · Feb 24, 2026 · 41 MIN
#1 - The Journey Begins
from The Rise 2 Thrive Podcast with Matt and Brooke · host Matt Velasco + Brooke Holland Velasco
Rise 2 Thrive Podcast - Episode 1: The Journey BeginsJoin us in this inaugural episode as we share the story of how Rise 2 Thrive was born, from magical gatherings in Sedona to building a movement rooted in connection, vitality, and play. We discuss our adventures, deep conversations, and the playful energy that drives us forward. If you're into authentic storytelling, community, and wellness, you won't want to miss this!Key Topics:How Matt and Brooke first met at a magical gathering in Sedona during Sol Rising 2023The origins of their friendship and deep connection rooted in playful exploration and shared valuesThe evolution of their relationship through adventures, challenges, and mutual growthThe inception of Rise 2 Thrive: a movement focused on connection, vitality, and playTheir journey of living and traveling in a minivan, connecting with community across North AmericaHow they incorporate play, humor, and sensory experiences like cacao into their daily livesTheir ongoing projects: health coaching, retreats, and creating a supportive communityThe importance of community, connection, and humor in personal transformationUpcoming episodes and what to expect: guest stories, deep dives, and more Tea & cacao sessionsTimestamps:00:00 - Welcome and introduction to Rise 2 Thrive podcast 01:44 - Sharing their signature herbal cacao and sensory experiences 02:47 - The story behind their first meetup at Soul Rising in Sedona 04:24 - How they met during a community gathering and their initial impressions 07:02 - Brooke’s journey: reclaiming femininity and traveling through the US 09:25 - The role of Scott Jarrett in connecting them 10:24 - Camp life, logistics, and first impressions on arrival 12:48 - The significance of community, spontaneous adventures, and laughter 14:31 - Breaking stereotypes and embracing authenticity 15:02 - Flirtations, playful interactions, and deepening connection 17:06 - Shared meals, creative moments, and the festival atmosphere 19:40 - The unique qualities Matt saw in Brooke and their playful rapport 22:04 - A candid moment by the porta potty and expressing feelings 23:09 - Deepening friendship, late-night star chats, and their journey ahead 25:35 - Traveling, family visits, and their commitment to each other 28:39 - How Rise 2 Thrive was born in Austin and their core pillars 29:57 - The importance of community, vitality, and play in their movement 31:32 - Their shared passion for health, adventure, and playful living 33:37 - The rise of pickleball as a symbol of their community and lifestyle 34:39 - Reflecting on their fast-paced, full lives and living many chapters in short years 35:36 - Their marriage in 2025 and plans for future episodes 36:30 - The vision of this podcast as a space for real conversations and stories of transformation 37:01 - Embracing the quirks, characters, and wild stories of their journey 37:27 - Closing remarks and upcoming episodes, with lots of tea, cacao, and community storiesConnect with Matt & Brooke:Matt & Brooke's WebsiteBrooke’s InstagramMatt’s Instagram Stay tuned for future episodes. We're so grateful to have you with us on this journey of growth, play, and real connection. Remember to like, share, and subscribe so you don't miss any of the magic! Cheers—lots of tea, cacao, and good vibes ahead.
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#1 - The Journey Begins
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