1. The Spiritual Mixtape Story: Who I Am and Why I'm Here

In this episode, I share my personal journey that led to the creation of Spiritual Mixtape. I left the music industry to explore sound healing and yoga after my dad's cancer diagnosis. With his support, I quit my job and embraced a new path. Despite the challenges of losing my dad and the pandemic, I found solace in helping others heal and embrace their true selves through breathwork. Each 'track' on the mixtape honours individual journeys and carries my dad's guiding presence. Welcome to Spiritual Mixtape, your guide to finding balance in today’s fast-paced world through holistic practices that focus on health, wellness and self-care.Your host, Daisy Mack, is a true expert in the field. A Breathwork and Stress Management Expert, Sound Healer, and Yoga Teacher, Daisy will empower you to embrace a holistic approach to well-being.Episodes are a harmonious mix of expert guidance and insightful conversations. Join us on a wellness journey that seamlessly blends ancient techniques with cutting-edge methods backed by the latest science and research.Explore transformative practices that promote healing and dive into guided techniques, hypnotic breathwork, yoga sessions, meditation practices, and the soothing world of sound healing.Spiritual Mixtape is your source for finding that vital balance between the demands of modern life and nurturing your inner self.Subscribe now to embark on this transformative journey with Daisy Mack and Spiritual Mixtape. Tune in for the latest episodes, and discover the path to holistic well-being and self-discovery.Don't miss a beat—hit that subscribe button today. Hosted on Acast. See acast.com/privacy for more information.