1. This Is Glow Up & Show Up: The Glow Up I Never Saw Coming

Welcome to the very first episode of Glow Up and Show Up—a podcast for the girlies who want to create a life that feels as good on the inside as it looks on the outside. In this debut episode, I’m sharing the full story behind the biggest glow up of my life, one I never saw coming.Two years ago, I was broke, addicted, 40 pounds heavier, and living in my dad’s basement. And still, I started a personal development podcast.That decision changed my life. In this episode, I walk you through:• How podcasting saved my life• Why joy and grit matter in the healing journey• The real meaning of a glow up (and why it’s never just about how you look)• What to expect from Glow Up & Show Up going forward✨ Glow Work this week:What are you waiting to do until you “feel ready”? Do it anyway. This week, take 1 micro action towards the thing you've been waiting to do. If this episode resonates with you, share it with a friend. Leave a review. Welcome to the Glow Up Gang.We’re just getting started, baby girl.