1. This is What 12 Years of Friendship and Healing Trauma Looks Like

We’re Kristin and Tessa, best friends who have gone through it, been drug through it and at times felt like we were buried in it and we want to share with you everything that we’ve learned to help us GROW! Sometimes life kicks the crap out of you and it feels like you are being buried alive. In those moments you can refuse to grow and continue to repeat your history by simply going through it..OR you can choose to GROW THROUGH IT! If you’re here you are choosing you, and you are choosing growth. We are so proud of you and so happy you are here! Throw your hair up, roll your sleeves up, turn our podcast up, and let’s get to know each other and grow through it together!  In this episode we talk about what you can expect when you listen to our podcast and share a little bit of our friendship history and why we wanted to start a podcast. We are so excited to start this healing journey with you. Let's be friends! Follow us on Instagram and TikTok: @letsgrowthroughit Follow Kristin on Instagram and TikTok: @beachykefer Follow Tessa on Instagram and TikTok: @tessaryn If you enjoy this podcast please consider leaving us a positive review on whatever platform you listen on.