#1 - Welcome to the club!

Welcome to the 80 Percent Club!   In the premiere episode of the 80 Percent Club podcast, hosts Liz, a holistic nutritionist, and Ally, a naturopathic doctor, introduce themselves and share their vision for providing realistic health and wellness strategies for busy moms.   They discuss their backgrounds, their professional collaboration, and their commitment to sustainable, non-perfectionist approaches to healthy living. Listeners learn about their personal journeys, the challenges of motherhood, and the inspiration behind the podcast's name. The episode also features rapid-fire questions about motherhood, self-care, and practical advice for fostering lasting health habits.   00:00 Welcome to the 80 Percent Club 00:34 Meet Your Hosts: Liz and Ally 01:05 The Journey to Starting the Podcast 03:24 Ally's Story: Supporting Moms as a Naturopathic Doctor 09:04 Liz's Story: From Nutritionist to Health Coach 18:29 The 80 Percent Club Philosophy 22:55 Rapid Fire Questions: Motherhood and Self-Care 33:03 Conclusion and What's Next   Follow us on Instagram!  Liz: @lizdornian Ally: @drallypower   Work with Liz: http://lizdornian.com/coaching Work with Ally: https://www.drallypower.com/