1. What is Diet Culture?

In today's episode, I'm discussing and defining what is Diet Culture from a Sociological lens as well as help you understand the role of social institutions as part of the system of Diet Culture. --------------------------------- The books I mentioned in today's episode incluede: 1) Anti-Diet: Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating by Christy Harrison 2) Fearing the Black Body: The Racial Origins of Fat Phobia by Dr. Sabrina Strings' 3) Belly of the Beast: The Politics of Anti-Fatness and Anti-Blackness by Da'Shaun L. Harrison 4) Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self Image, and Achieve Body Liberation by Dalia Kinsey. ---------------------------------- I would greatly appreciate if you can leave a review for this podcast Dismantling Diet Culture: F*ck Being Calladita on Apple Podcasts! Don't forget to follow me on Instagram and TikTok @drhortenciajimenez and visit www.hortenciajimenez.com ---------------------------------- Dismantling Diet Culture: Fuck Being Calladita, is the only spanglish anti-diet podcast where your host Dr. Hortencia Jimenez shares her personal experience with diet culture, tips and strategies and education content to help you understand diet culture and systems of oppression so that you can have the tools to challenge diet culture. Current and future generations do not deserve to inherit your diet culture trauma and I’m here to help you. If you are on a mission to heal body and food traumas and embody your authentic self unapologetic, welcome to Dismantling Diet Culture: Fuck Being Calladita ---------------------------------- Disclaimer: This podcast is for educational purposes only and is not intended to substitute therapy or medical advice. Please speak with a licensed therapist if you experience trauma triggers or a registered anti-diet dietitian with any nutritional questions.