1-Year Breakup Update: A Personal Reflection

What this episode covers

If you've been following my breakup journey, I wanted to share an update on my healing process now that it's been 1 year. My hope is that this gives you insight into the grief cycle, the messiness of healing, and reassurance that things do get better.Work With Me : Attachment Coaching - ⁠CLICK HERE⁠Previous recorded break-up updates:- Recovering From Heartbreak - 8 Month Update (Through a Secure Lens)- Recovering From Heartbreak - (Through a Secure Lens) Almost 6 Month Update-To Stay or Breakup - Leaving My Relationship of 6 Years

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Frequently Asked Questions

How long is this episode of LET’S TALK ATTACHMENTS?

This episode is 23 minutes long.

When was this LET’S TALK ATTACHMENTS episode published?

This episode was published on February 4, 2025.

What is this episode about?

If you've been following my breakup journey, I wanted to share an update on my healing process now that it's been 1 year. My hope is that this gives you insight into the grief cycle, the messiness of healing, and reassurance that things do get...

Can I download this LET’S TALK ATTACHMENTS episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.